I had a wonderful experience working with Gareth. Our extensive review of the training and programming he implements with Athletics Canada was incredibly valuable. I successfully achieved my learning objectives regarding altitude training, gaining knowledge about oxygen saturation, blood lactate, and heart rate training responses during the initial 1-1.5 weeks. As a result, I now feel confident in organizing logistics and programming for an altitude camp for rowing from a physiological standpoint. Gareth exceeded my expectations by going the extra mile to address my bonus objectives.