CONSULTING

Gareth has been working with the FA and England teams for over four years, and one thing I can say for certain is that Gareth will make you think differently. When you want to grasp a concept, where do you turn? You seek someone who possesses both the knowledge and scientific foundation, but also applies […]

Gareth’s guidance has played a crucial role in transforming my approach to field and court sport conditioning. Our collaboration began with creating educational content for the sport performance community and expanded to include testing protocols, athlete profiling, and large group training. In the realm of tennis, we made significant strides by integrating anaerobic speed reserve […]

Gareth provided advice, which I applied to our profiling and diagnostics with the players this year. It has been a huge asset to profiling them and supporting their preferences for training. There has been huge buy in from them for the individual/more specific sessions I have programmed because of it and we have seen great […]

I was captivated by a fascinating post on Twitter about Gareth’s anaerobic speed reserve project, so I reached out to him. What followed were numerous engaging conversations and an exciting visit from Gareth to our Olympic training center in the Netherlands. He conducted a highly attended and well-received masterclass for Dutch coaches and also conducted […]

Gareth has been an invaluable resource when discussing how best to profile team sport athletes and the training strategies for optimal conditioning specific to the athlete and sport. His advice has influenced the strategies that have been implemented this year to best prepare our athletes for the demands of the game. I’d highly recommend reviewing […]

I reached out to Gareth because I wanted to have my teams flying the whole season! Through a year’s consulting, Gareth helped me overcome the challenges of including aerobic work alongside tactical/technical training, by getting creative with targeted and achievable training volumes; including off-feet, training approaches. Our players were better able to repeat and recover […]